Programme COVID
Membres seulement
| lundi | mardi | mercredi | jeudi | vendredi | samedi | dimanche | |
|---|---|---|---|---|---|---|---|
| Cardio (Ryad) | 9h30-10h30 | 9h30-10h30 | 9h30-10h30 | 9h30-10h30 | 9h30-10h30 | ||
| 9:30-10:30 | 9:30-10:30 | 9:30-10:30 | 9:30-10:30 | 9:30-10:30 | |||
| Cardio (Jesse) | 17h15-18h15 | 17h15-18h15 | |||||
| Cardio (Ryad) | 18:30-19:30 | 18:30-19:30 | 10:00:11:00 | ||||
| Boxing SPORT (Coach James) | 19:45:20:45 Avance | 19:45:20:45 | 19:45:21:00 Avance
Sparing |
19:45:20:45 | 19:45:20:45 Avance | ||
| Kickboxing Sport (Shihan James) | 17:15-18:15 | 18:30-19:30 | 17:15-18:15 | 18:30-19:30 | 17:15-18:15 | ||
| Wrestling (Guseyn) | 18h30-19h30 | 18h30-19h30 | 18h30-19h30 | ||||
| Boxing SPORT(Coach James) | 18:30-19:30 | 17:15-18:15 | 18:30-19:30 | 17:15-18:15 | 18:30-19:30 | 11:15-12:15 | |
| BJJ | 19:45-21:15 | 19:45-21:15 | 19:45-21:15 | 19:45-21:15 | 19:45-21:15 | ||
| MMA Basic's Class | 19:45-21:15 | 19:45 - 21:15 | 11:15-12:15 | ||||
| Enfants | 17h15-18h15 | 17h15-18h15 | 17h15-18h15 | 17h15-18h15 | 17h15-18h15 | 10h00-11h00 | 10h00-11h00 |
| Cardio (Coach James) | 17:15-18:15 | 18:30-19:30 | 17:15-18:15 | 17:15-18:15 | 17:15-18:15 | 10:00-11:00 | |
| Little Ninja's | 17:00-:17:30 | 17:00-:17:30 | 17:00-:17:30 | 17:00-:17:30 | 17:00-:17:30 | 9:45-10:15 | 9:45:10:15 |
Cardio (Ryad)
| lundi | 9h30-10h30 |
|---|---|
| mardi | 9h30-10h30 |
| mercredi | 9h30-10h30 |
| jeudi | 9h30-10h30 |
| vendredi | 9h30-10h30 |
| samedi | |
| dimanche |
| lundi | 9:30-10:30 |
|---|---|
| mardi | 9:30-10:30 |
| mercredi | 9:30-10:30 |
| jeudi | 9:30-10:30 |
| vendredi | 9:30-10:30 |
| samedi | |
| dimanche |
Cardio (Jesse)
| lundi | |
|---|---|
| mardi | 17h15-18h15 |
| mercredi | |
| jeudi | 17h15-18h15 |
| vendredi | |
| samedi | |
| dimanche |
Cardio (Ryad)
| lundi | 18:30-19:30 |
|---|---|
| mardi | |
| mercredi | 18:30-19:30 |
| jeudi | |
| vendredi | |
| samedi | |
| dimanche | 10:00:11:00 |
Boxing SPORT (Coach James)
| lundi | 19:45:20:45 Avance |
|---|---|
| mardi | 19:45:20:45 |
| mercredi | 19:45:21:00 Avance
Sparing |
| jeudi | 19:45:20:45 |
| vendredi | 19:45:20:45 Avance |
| samedi | |
| dimanche |
Kickboxing Sport (Shihan James)
| lundi | 17:15-18:15 |
|---|---|
| mardi | 18:30-19:30 |
| mercredi | 17:15-18:15 |
| jeudi | 18:30-19:30 |
| vendredi | 17:15-18:15 |
| samedi | |
| dimanche |
Wrestling (Guseyn)
| lundi | 18h30-19h30 |
|---|---|
| mardi | |
| mercredi | 18h30-19h30 |
| jeudi | |
| vendredi | 18h30-19h30 |
| samedi | |
| dimanche |
Boxing SPORT(Coach James)
| lundi | 18:30-19:30 |
|---|---|
| mardi | 17:15-18:15 |
| mercredi | 18:30-19:30 |
| jeudi | 17:15-18:15 |
| vendredi | 18:30-19:30 |
| samedi | 11:15-12:15 |
| dimanche |
BJJ
| lundi | 19:45-21:15 |
|---|---|
| mardi | 19:45-21:15 |
| mercredi | 19:45-21:15 |
| jeudi | 19:45-21:15 |
| vendredi | 19:45-21:15 |
| samedi | |
| dimanche |
MMA Basic's Class
| lundi | |
|---|---|
| mardi | 19:45-21:15 |
| mercredi | |
| jeudi | 19:45 - 21:15 |
| vendredi | |
| samedi | 11:15-12:15 |
| dimanche |
Enfants
| lundi | 17h15-18h15 |
|---|---|
| mardi | 17h15-18h15 |
| mercredi | 17h15-18h15 |
| jeudi | 17h15-18h15 |
| vendredi | 17h15-18h15 |
| samedi | 10h00-11h00 |
| dimanche | 10h00-11h00 |
Cardio (Coach James)
| lundi | 17:15-18:15 |
|---|---|
| mardi | 18:30-19:30 |
| mercredi | 17:15-18:15 |
| jeudi | 17:15-18:15 |
| vendredi | 17:15-18:15 |
| samedi | 10:00-11:00 |
| dimanche |
Little Ninja's
| lundi | 17:00-:17:30 |
|---|---|
| mardi | 17:00-:17:30 |
| mercredi | 17:00-:17:30 |
| jeudi | 17:00-:17:30 |
| vendredi | 17:00-:17:30 |
| samedi | 9:45-10:15 |
| dimanche | 9:45:10:15 |
