Monday - Friday 9:00 a.m to 9:00 p.m Saturday 8:30 a.m - 2:00 p.m Sunday 9:30 a.m to 2:00 p.m
514-505-6200 [email protected]
295 Labrosse, Pointe Claire, H9R 1A3
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
MMA Sport & Streetwise Beginner/Intermidiate | 7:45-9:15 pm | 7:45 -9:15 pm | 11:15-12:15 | ||||
Take Down Class (Judo/Wrestling mix) | 6:40 - 7:35pm | 6:40 - 7:35pm | 6:40 - 7:35pm | ||||
GRAPPLING/ BJJ 10th Planet | NO GI
7:45-9:15 p.m |
NO GI
12:00-1:30pm 7:45-9:15 p.m |
NO GI
7:45-9:15 p.m |
NO GI
12:00-1:30 pm 7:45-9:15 p.m |
NO GI
7:45-9:15 p.m |
||
BOXING/ KICKBOXING CARDIO | 9:30-10:30 a.m
4:30-5:25 5:35-6:30 6:40-7:35 |
9:30-10:30 a.m
5:30-6:25 p.m 6:35-7:30 |
9:30-10:30 a.m
4:30-5:25 5:35-6:30 6:40-7:35 |
9:30-10:30 a.m
5:30-6:25 p.m 6:35-7:30 |
9:30-10:30 a.m
5:30-6:25 |
10:00-11:00 | 10:00-11:00 a.m |
KICKBOXING SPORT | 9:30-10:30 a.m
5:35-6:30 |
9:30-10:30 a.m
5:30-6:25 pm * 6:30-7:30 p.m competition Team * |
9:30-10:30 a.m
5:35-6:30 |
9:30-10:30 a.m
5:30-6:25 pm * 6:30-7:30 p.m competition Team * |
9:30-10:30 a.m
5:30-6:25 |
OPEN GYM | |
BOXING SPORT | 9:30-10:30 a.m
4:30-5:25pm 6:40-7:35 7 :45-8 :45* Competition team* |
9:30-10:30 a.m
5:15-6:15 p.m 7:45-8:45 |
9:30-10:30 a.m
4:30-5:25pm 6:40-7:35 7 :45-8 :45* Competition team* |
9:30-10:30 a.m
5:15-6:15 p.m 7:45-8:45 |
9:30-10:30 a.m
6:35-7:35 7:45-8:45* competition team* |
11:15-12:15 | OPEN GYM |