Adult Classes - JKS Martial Arts
Monday - Friday 9:00 a.m to 9:00 p.m Saturday 8:30 a.m - 2:00 p.m Sunday 9:30 a.m to 2:00 p.m
514-505-6200 jksmartialarts@gmail.com
295 Labrosse, Pointe Claire, H9R 1A3
Monday - Friday 9:00 a.m to 9:00 p.m Saturday 8:30 a.m - 2:00 p.m Sunday 9:30 a.m to 2:00 p.m
514-505-6200 jksmartialarts@gmail.com
295 Labrosse, Pointe Claire, H9R 1A3
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| MMA Sport & Streetwise Intermediate/ Advanced | 7:30-9:00 pm | 7:30 -9:00 pm | |||||
| Take Down Class (Judo/Wrestling mix) | 6:30 - 7:30pm | 6:30 - 7:30pm | 6:30 - 7:30pm | ||||
| GRAPPLING/ BJJ | NO GI
7:30-9:00 p.m |
NO GI
7:30-9:00 p.m |
NO GI
7:30-9:00 p.m |
NO GI
7:30-9:00 p.m |
NO GI
7:30-9:00 p.m |
OPEN GYM | OPEN GYM |
| BOXING/ KICKBOXING CARDIO | 9:30-10:30 a.m
12:30-1:30 p.m 4:30-5:30 5:30-6:30 6:30-7:30 |
9:30-10:30 a.m
5:30-6:30 p.m 6:30-7:30 7:30-8:30 |
9:30-10:30 a.m
12:30-1:30 p.m 4:30-5:30 5:30-6:30 6:30-7:30 |
9:30-10:30 a.m
5:30-6:30 6:30-7:30 7:30-8:30 |
9:30-10:30 a.m
12:30-1:30 p.m 4:30-5:30 5:30-6:30 |
9:00-10:00
10:15-11:15 OPEN GYM |
10-11:00 a.m
OPEN GYM |
| KICKBOXING SPORT | 9:30-10:30 a.m
12:30-1:30 p.m 5:30-6:30 7:30-8:30* Competition team* |
9:30-10:30 a.m
6:30-7:30 p.m |
9:30-10:30 a.m
12:30-1:30 p.m 5:30-6:30 7:30-9:00* sparring class * |
9:30-10:30 a.m
6:30-7:30 p.m |
9:30-10:30 a.m
12:30-1:30 p.m 5:30-6:30 7:30-8:30* Competition team* |
OPEN GYM | |
| BOXING SPORT | 9:30-10:30 a.m
12:30-1:30 4:30-5:30 6:30-7:30 7 :30-8 :30* Competition team* |
9:30-10:30 a.m
5:30-6:30 p.m 7:30-8:30 |
9:30-10:30 a.m
12:30-1:30 p.m 4:30-5:30 6:30-7:30 7:30-pm-9pm* sparing class * |
9:30-10:30 a.m
5:30-6:30 p.m 7:30-8:30 Bag Drills |
9:30-10:30 a.m
12:30-1:30 p.m 4:30-5:30 6:30-7:30 7:30-8:30* competition team* |
11:30-12:30 | OPEN GYM |