COVID Schedule
Members Only
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Cardio (Ryad) | 9:30-10:30am | 9:30-10:30am | 9:30-10:30am | 9:30-10:30am | 9:30-10:30am | ||
| Boxing/Kickboxing SPORT (Brian) | 9:30-10:30 | 9:30-10:30 | 9:30-10:30 | 9:30-10:30 | 9:30-10:30 | ||
| Cardio (Jesse) | 5:15-6:15pm | 5:15-6:15pm | |||||
| Cardio (Ryad) | 6:30-7:30 | 6:30-7:30 | 10:00:11:00 | ||||
| Boxing SPORT (Coach James) | 7:45-8:45 Advanced Only | 7:45-8:45 | 7:45-9:00 Advanced Only Sparring | 7:45-8:45 | 7:45-8:45 Advanced Only | ||
| Kickboxing Sport (Shihan James) | 5:15-6:15 | 6:30 - 7:30 pm | 5:15-6:15 | 6:30 - 7:30 pm | 5:15-6:15 | ||
| Wrestling (Guseyn) | 6:30-7:30pm | 6:30-7:30pm | 6:30-7:30pm | ||||
| Boxing SPORT(Coach James) | 6:30-7:30 | 5:15-6:15 | 6:30-7:30 | 5:15-6:15 | 6:30-7:30 | 11:15-12:15 | |
| BJJ | 7:45-9:15pm | 7:45-9:15pm | 7:45-9:15pm | 7:45-9:15pm | 7:45-9:15pm | ||
| MMA Basic's Class | 7:45-9:15 | 7:45-9:15 | 11:15-12:15 | ||||
| Kids | 5:15-6:15pm | 5:15-6:15pm | 5:15-6:15pm | 5:15-6:15pm | 5:15-6:15pm | 10:00-11:00am | 10:00-11:00am |
| Cardio (Coach James) | 5:15-6:15 | 6:30-7:30 | 5:15-6:15 | 6:30-7:30 | 5:15-6:15 | 10:00-11:00 | |
| Little Ninja's | 5:00-5:30 | 5:00-5:30 | 5:00-5:30 | 5:00-5:30 | 5:00-5:30 | 9:45-10:15 | 9:45:10:15 |
Cardio (Ryad)
| Monday | 9:30-10:30am |
|---|---|
| Tuesday | 9:30-10:30am |
| Wednesday | 9:30-10:30am |
| Thursday | 9:30-10:30am |
| Friday | 9:30-10:30am |
| Saturday | |
| Sunday |
Boxing/Kickboxing SPORT (Brian)
| Monday | 9:30-10:30 |
|---|---|
| Tuesday | 9:30-10:30 |
| Wednesday | 9:30-10:30 |
| Thursday | 9:30-10:30 |
| Friday | 9:30-10:30 |
| Saturday | |
| Sunday |
Cardio (Jesse)
| Monday | |
|---|---|
| Tuesday | 5:15-6:15pm |
| Wednesday | |
| Thursday | 5:15-6:15pm |
| Friday | |
| Saturday | |
| Sunday |
Cardio (Ryad)
| Monday | 6:30-7:30 |
|---|---|
| Tuesday | |
| Wednesday | 6:30-7:30 |
| Thursday | |
| Friday | |
| Saturday | |
| Sunday | 10:00:11:00 |
Boxing SPORT (Coach James)
| Monday | 7:45-8:45 Advanced Only |
|---|---|
| Tuesday | 7:45-8:45 |
| Wednesday | 7:45-9:00 Advanced Only Sparring |
| Thursday | 7:45-8:45 |
| Friday | 7:45-8:45 Advanced Only |
| Saturday | |
| Sunday |
Kickboxing Sport (Shihan James)
| Monday | 5:15-6:15 |
|---|---|
| Tuesday | 6:30 - 7:30 pm |
| Wednesday | 5:15-6:15 |
| Thursday | 6:30 - 7:30 pm |
| Friday | 5:15-6:15 |
| Saturday | |
| Sunday |
Wrestling (Guseyn)
| Monday | 6:30-7:30pm |
|---|---|
| Tuesday | |
| Wednesday | 6:30-7:30pm |
| Thursday | |
| Friday | 6:30-7:30pm |
| Saturday | |
| Sunday |
Boxing SPORT(Coach James)
| Monday | 6:30-7:30 |
|---|---|
| Tuesday | 5:15-6:15 |
| Wednesday | 6:30-7:30 |
| Thursday | 5:15-6:15 |
| Friday | 6:30-7:30 |
| Saturday | 11:15-12:15 |
| Sunday |
BJJ
| Monday | 7:45-9:15pm |
|---|---|
| Tuesday | 7:45-9:15pm |
| Wednesday | 7:45-9:15pm |
| Thursday | 7:45-9:15pm |
| Friday | 7:45-9:15pm |
| Saturday | |
| Sunday |
MMA Basic's Class
| Monday | |
|---|---|
| Tuesday | 7:45-9:15 |
| Wednesday | |
| Thursday | 7:45-9:15 |
| Friday | |
| Saturday | 11:15-12:15 |
| Sunday |
Kids
| Monday | 5:15-6:15pm |
|---|---|
| Tuesday | 5:15-6:15pm |
| Wednesday | 5:15-6:15pm |
| Thursday | 5:15-6:15pm |
| Friday | 5:15-6:15pm |
| Saturday | 10:00-11:00am |
| Sunday | 10:00-11:00am |
Cardio (Coach James)
| Monday | 5:15-6:15 |
|---|---|
| Tuesday | 6:30-7:30 |
| Wednesday | 5:15-6:15 |
| Thursday | 6:30-7:30 |
| Friday | 5:15-6:15 |
| Saturday | 10:00-11:00 |
| Sunday |
Little Ninja's
| Monday | 5:00-5:30 |
|---|---|
| Tuesday | 5:00-5:30 |
| Wednesday | 5:00-5:30 |
| Thursday | 5:00-5:30 |
| Friday | 5:00-5:30 |
| Saturday | 9:45-10:15 |
| Sunday | 9:45:10:15 |
