Schedules

Adult Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MMA Sport & Streetwise Beginner/Intermidiate
8:40 pm
8:40 pm
Take Down Class (Judo/Wrestling mix)
6:40 - 7:35pm
6:40 - 7:35pm
6:35 - 7:30pm
GRAPPLING/ BJJ
NO GI
12:00-1:30 pm
7:45-9:15 p.m
NO GI
12:00-1:30pm
7:40-9:15 p.m
NO GI
12:00-1:30pm
7:45-9:15 p.m
NO GI
12:00-1:30 pm
7:40-9:15 p.m
NO GI

7:40-9:15 p.m
WOMEN’S ONLY

12:30-2:00 pm
WOMEN’S ONLY

11:15-12:30
BOXING/ KICKBOXING CARDIO
9:30-10:30 a.m

4:30-5:25
5:35-6:30
6:40-7:35
9:30-10:30 a.m

5:30-6:25 p.m
6:35-7:30
9:30-10:30 a.m

4:30-5:25
5:35-6:30
6:40-7:35
9:30-10:30 a.m

5:30-6:25 p.m
6:35-7:30
9:30-10:30 a.m


5:30-6:25
OPEN GYM

10:00-11:00
OPEN GYM

10:00-11:00 a.m
KICKBOXING SPORT
9:30-10:30 a.m

5:35-6:30
9:30-10:30 a.m
6:35-7:30 pm *
6:35-7:30 p.m

Advanced only *
9:30-10:30 a.m
5:35-6:30
5:35-6:30 *

Advanced only *
9:30-10:30 a.m
6:35-7:30 p.m
9:30-10:30 a.m
5:30-6:25
OPEN GYM
BOXING SPORT
9:30-10:30 a.m
4:30-5:25pm
6:40-7:35
9:30-10:30 a.m
5:30-6:25*
5:30-6:25 p.m
7:40-8:35

Advanced only*
9:30-10:30 a.m
4 :30-5 :25
4:30-5:25*
6:40-7:35
7 :45-8 :45*

Advanced only*
9:30-10:30 a.m
5:30-6:25 p.m
7:40-8:35
9:30-10:30 a.m
6:35-7:30
11:15-12:15
OPEN GYM
Print version
Trial Class

Kids Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Little Ninjas
3-4-5
4:15-4:45 pm
5:15-5:45pm
4:15-4:45 pm
5:15-5:45pm
5:15-5:45pm
9:45-10:15 am
9:45-10:15 am
PEEWEE
6-7-8-(9) & JUNIORS (9)-10-11-12
4:30-5:25 All Levels
5:35-6:30 Yellow belt & up only
5:30-6:25pm All Levels
6:35-7:30 Yellow belt & up Only
4:30-5:25 All Levels
5:35-6:30 Yellow belt & up only
5:30-6:25pm All Levels
6:35-7:30 Yellow belt & up Only
5:30-6:25pm All Levels
10:00-11:00 am All Levels
10:00-11:00 am All Levels
Grappling
11:15- 12:15 pm
Print version
Trial Class

© 2015 All Rights Reserved. Powered by Drive3